We wanted to let you know that Heart of the Matter Psychological Services is now operating through Telemental health services (phone and secure video) at this time. You’ll be updated when in-person services have resumed. All existing appointments will be converted to a phone or secure video session unless you make a change to your appointment. We will be using Zoom For Healthcare for our secure video platform. We have made every possible effort to ensure that this platform meets the ethical and legal requirements for the protection of client health information.
To book additional appointments or change existing ones, please click on the appropriate link below and sign in with your email and password:
Alana – https://oab.owlpractice.ca/dralanatappin/1/calendar
Maya – https://oab.owlpractice.ca/dralanatappin/4/calendar
Natalie – https://oab.owlpractice.ca/dralanatappin/5/calendar
Please feel free to contact admin at admin@dralanatappin.com should you have any questions or concerns. You will be notified of any further changes.
This time period in our global community continues to be unique and unparalleded. As such, you and your loved ones are likely responding in a myriad of ways that might be confusing and overwhelming. In an effort to provide some additional resources to support your mental health, we have provided some links below:
Managing in the Midst of COVID-19
When the COVID-19 Pandemic Leaves Clients Feeling Helpless
COVID-19 Anxiety, Cultivating Safeness, and Polyvagal Theory
Not Losing Our Minds and Hearts When We Most Need Them: Mindfulness, Healing, and Wisdom in a Time of COVID-19
Compassion in the Time of Coronavirus
Tolerance for uncertainty – A COVID-19 workbook
https://youtu.be/sobxK6_pNIs – for kids and families
Please take good care of yourselves and your loved ones.
Best,
Alana